What Causes Eczema?
Eczema is a common skin condition marked by itchy, dry, rough, flakey, inflamed, and irritated skin. It can flare up, subside, and then flare up again. Scratching eczema further irritates and inflames the skin. This can cause infections that are often be treated with antibiotics.
The cause of your eczema is due to your immune system having an abnormal inflammatory response to itself. The inflammatory immune response is the number one thing that is causing your skin to flare up. To summarise, the root cause of eczema is inflammation.
By following a species-appropriate diet – the Eczema Diet – a diet that’s what you are actually supposed to be eating, your inflammation will be reduced and your eczema healed! Whether you have a mild patch of dermatitis or you’re suffering chronic eczema from head to toe, ‘The Eczema Diet’ shows you how to heal so that you can have beautiful skin for life.
The Eczema Diet is what you are actually supposed to be eating, it’s your natural diet. We teach you how to follow the Eczema Diet by providing you with:
Guides on the Eczema Diet
Recipes
Meal Plans
Shopping Lists
FREE EBOOK
Here are 6 foods that across the board cause major issues for all eczema sufferers. Inside you’ll get:
Worst trigger foods for eczema
Foods that cause skin flare ups
Ingredients that cause eczema
Why they are bad for you
You Can Heal Eczema
So what causes the inflammation that is at the root of your eczema? What is causing the abnormal inflammatory immune response? Well, firstly it’s your genetics, then secondly there’s your lifestyle – and thirdly, and most importantly, there’s your diet and the gut microbiome.
Your system is out of balance. To heal the inflammation that results from your abnormal immune response, you have to do two things: firstly, you have to heal your gut microbiome (through your diet) – so that it starts to prevent the inflammatory immune response from happening. The way to do this is with your diet – following the right diet is key to healing eczema. And secondly, you have to carry out regular cleansing and detoxification.
If you identify the root causes of eczema then it can be prevented and your skin can be significantly healed…
The inflammation responsible for your eczema, is in large part a result of the food you have been eating. Toxic foods such as refined sugar, refined grains, processed foods and industrial seed oils lead to chronic inflammation. By adopting a diet that removes, or at the very least minimises these foods, you will be able to dramatically improve your skin condition. By following the right diet, you can achieve a drug free way to prevent and relieve eczema.
Learn About The Eczema Diet
Find out how to go heal Eczema…
Eczema Diet Guidebooks & Programs
Eczema diet guidebook. nutritious, quick to prepare eczema healing meals that fuel your body with the right foods. Includes recipes for all eating types e.g. dairy free, gluten free and low carb. Plus, ingredient lists & detailed step-by-step cooking instructions.
£67.00 £47.00
Quickly understand why you have eczema – and how to reverse it. Understanding the role diet has on your health is key, and you will be able to effectively treat your eczema, kickstart your healing and prevent further damage. This workshop will help you learn about the diet.
Bonus: Guidebook
£157.00 £97.00
This is an online video course that shows you exactly how to follow the eczema diet. It puts procedures in places to make sure you get the maximum benefit from the diet – to make sure you correctly follow the protocol and optimise the healing of your eczema.
Bonus: Includes Eczema Diet Guidebook
Bonus: Eczema Diet Workshop
£197.00 £127.00
FAQs
Common Questions
Here you will find answers to the questions we get asked the most about the guidebooks and programs we offer.
Q: How long do I have access to the guides?
You will have lifetime access to the guide you sign up for. I want this training to be something that you can reference whenever you need it and something that can serve you over and over again as you learn to get healthy.
Q: How do I access the guides?
If you ordered our guidebook then you will be sent a pdf file, which you can download and view. Our ‘Workshop’ or ‘Video Course’ can be accessed inside of our Training Centre. Your initial login credentials will be sent to the email address that is associated with your purchase.
Q: What equipment/tools will I need to complete the guides?
You will only need a computer, laptop or smartphone to access the available guides. If you joined our ‘Workshop’ or ‘Video Course’ then all you need is an email account to receive your login/joining details.
How It Works
Why Learn With Us?
We’ve created the tactics, strategies and tools that will give you a complete understanding of how to heal eczema…
Comprehensive Meal Plans
Everything to need to get started with the Eczema Diet – including recipes and shopping lists. Planning and prepping you weely eczema diet menu will be so easy.
A Complete Starter Shopping List
We make shopping for eczema friendly food simple. – making it super easy for you to prepare eczema healing meals in no time.
Skin Healing Protocols
Tried and tested eczema healing recipes that taste great, and they are super healthy. Plus skin healing protocols.
Blog
Latest News
Catch up with the latest news from Eczema Diet. Read the latest research on eczema, how to heal your skin, how to optimise your diet…
Bourride of Mackerel Soup
INGREDIENTS: 1 Mackerel Half garlic clove 1 cup of celery stick 1 inch carrot block 1 inch celery block Half tsp black pepper 1/5 cup of dry white wine (optional) 125ml fish stock Half tomato Quarter orange half bay leaf half sprig of thyme half sprig of...
Paleo Energy Bars
“Perfect for when you need a boost of energy or just a sweet bite to eat when you’re feeling hungry” PREPARATION TIME: 15 mins COOKING TIME: 50 mins SERVES: 4 INGREDIENTS: Cup of ground almond meal Half cup sliced almonds Half cup pecans Half cup...
Pork Chops
Pork chops deliver iron, potassium and other essential nutrients, while being about as lean as chicken. PREPARATION TIME: 5 mins COOKING TIME: 18 mins SERVES: 1 INGREDIENTS: 1 Large Pork Chop 1 tbsp butter 1/4 cup fresh Thyme METHOD: Melt butter...
How We Can Help You
Become An Eczema Healing Expert
We provide step-by-step guides and ‘must-have’ tools for people who want to be serious about healing their eczema. It’s like having your own personal skin healing coach – sitting right next to you at your favourite spot, showing you exactly what to do to at every step.
Heal Eczema
Learn how to heal your skin through diet & lifestyle protocols.
Stop Inflammation
Discover how to reduce & stop inflammation with our guides.
Improve Health
You will learn what foods are nutritious to eat and will make you thrive.
Gain Energy
With a healthy diet, packed full of all the nutrients your body needs.
Better Health
Once you switch to the Eczema Diet you’ll feel so much better.
Your Natural Diet
The Eczema Diet is a roadmap back to the better health our ancestors once enjoyed.
We are passionate about helping people learn how to heal eczema and improve their health. We are dedicated to providing you with the best nutritional information.
Freebies
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